{"id":555,"date":"2018-06-19T13:14:38","date_gmt":"2018-06-19T17:14:38","guid":{"rendered":"http:\/\/ceomedic.ca\/?p=555"},"modified":"2021-07-14T10:03:06","modified_gmt":"2021-07-14T14:03:06","slug":"sore-foot-how-to-relieve-and-treat","status":"publish","type":"post","link":"https:\/\/ceomedic.ca\/en\/all\/sore-foot-how-to-relieve-and-treat\/","title":{"rendered":"Sore foot: how to relieve and treat?"},"content":{"rendered":"<h2 style=\"text-align: justify;\">Why do I have sore foot?<\/h2>\n<p style=\"text-align: justify;\">Feet are the base of our entire body structure, just like the foundation of your house. To avoid sore foot, they have to be aligned, stable and healthy, because they support the whole body for long hours on rigid surfaces like cement, tiles, asphalt, etc. It is important to take good care of them to lower or eliminate the risks of the pain that an accident could cause.<\/p>\n<table border=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<h2><span class=\"hps\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-565\" src=\"https:\/\/ceomedic.ca\/wp-content\/uploads\/2018\/06\/mal1.jpg\" alt=\"\" width=\"190\" height=\"192\"><br>METATARSALGIA<\/span><\/h2>\n<\/td>\n<td align=\"left\" valign=\"top\">\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-564\" src=\"https:\/\/ceomedic.ca\/wp-content\/uploads\/2018\/06\/mal2.jpg\" alt=\"\" width=\"190\" height=\"192\"><\/h2>\n<h2><span id=\"result_box\" class=\"short_text\" lang=\"en\"><span class=\"hps\">BUNIONS OR HALLUX VALGUS<\/span><\/span><\/h2>\n<\/td>\n<td align=\"left\" valign=\"top\">\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563\" src=\"https:\/\/ceomedic.ca\/wp-content\/uploads\/2018\/06\/mal3.jpg\" alt=\"\" width=\"190\" height=\"192\"><\/h2>\n<h2><span id=\"result_box\" class=\"short_text\" lang=\"en\"><span class=\"hps\">PLANTAR FASCIITIS<br><\/span><\/span><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"top\" width=\"220\">You feel a sharp, aching or burning pain in the ball of your foot \u2014 the part of the sole just behind your toes?<p><\/p>\n<p>The plantar orthosis helps release the pressure and allows stability of the feet to eliminate the cause of the pain.<br>The orthotist will help you chose the right shoe to increase your comfort.<\/p>\n<\/td>\n<td align=\"left\" valign=\"top\" width=\"220\">Bunions are often inherited, but still can be treated to prevent them from getting bigger. The plantar orthosis allows to slow down the progression of the deviation, by giving back the stability of the foot. Don\u2019t wait until you can\u2019t put shoes on anymore, act now.<\/td>\n<td align=\"left\" valign=\"top\" width=\"220\">Your first steps when you get out of bed cause you pain under the heel?<br>You have a hard time to walk after sitting down for a while?Maybe you experiencing a plantar fasciitis, which is a very frequent inflamation under the heel and usually caused by instability with the foot or ankle.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"text-align: justify;\">Sore foot relief: the plantar orthoses<\/h2>\n<p style=\"text-align: justify;\">Sore feet can seriously affect your quality of life, but there are many ways to treat and sometimes eliminate it: by aligning and stabilising your foot with the rest of your body, and that can be done simply by wearing a good <a href=\"\/?page_id=395\">orthopedic shoe<\/a> and\/or a <a href=\"\/?page_id=403\">plantar orthosis<\/a>. Whether for regular, rigid, sports or diabetic plantar orthoses, your orthotist is the best health professional to guide you in the best choice of plantar orthoses.<\/p>\n<p style=\"text-align: justify;\">The plantar orthosis is often the master piece of the solution, but the results will come faster and positive if the treatment includes strenghtening exercises and\/or streching, and also a good quality shoe.<\/p>\n\n\n<div class=\"blog-cta\">\n\t\t\t<h3>We&#8217;re here for you<\/h3>\n\t\n\t\t\t<p>Whether it&#8217;s for an in-depth analysis of your feet or to learn more about foot orthotics, our orthotists can help you.<\/p>\n\t\t\n\t\t\t<a href=\"https:\/\/ceomedic.ca\/en\/contact-us\/\" class=\"btn btn-outline\">Make an appointment<i class=\"fas fa-angle-right\"><\/i><\/a>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sore feet can seriously affect your quality of life, but there are many ways to treat and sometimes eliminate it<\/p>\n","protected":false},"author":3,"featured_media":874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[108,117],"tags":[99,95,101,98,97,78,100,96,94],"class_list":["post-555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-feet","tag-bunions","tag-feet-pain","tag-hallux-valgus-en","tag-metatarsalgia","tag-orthotist","tag-orthotists","tag-plantar-fasciitis","tag-plantar-orthoses","tag-soor-feet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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