Une femme âgée qui fait de l'activité physique, touche son genou qui lui fait mal

Knee arthrosis and physical activity: a winning combination

It is important to stay active when you are suffering from knee arthrosis. The key is to go at your own pace, respecting your body and your limits. Research shows that for people living with knee arthrosis, physical activity helps reduce pain and improves quality of life. Don’t let the disease hold you back. Instead, […]

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